If you’ve been scrolling through TikTok lately, chances are you’ve seen people talking about mouth tape. At first glance, it might seem like one of the many quirky trends that pop up on social media.

Of note: The TikTokers advocating for taping are mostly using tape designed for this purpose or small strips of medical tape. Under no circumstances should anyone ever be going to bed with duct tape ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...

Is it possible to improve your health while you're sleeping? We all know sleep is great for helping your body recover from the day's events, but some are claiming that there's a way to get even ...

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