When it comes to high-intensity moves, it's fair to say I have a love-hate relationship with them. I love the sweaty, endorphin-fuelled high that follows them, but actually doing the exercise? Not so ...

My clients aren’t exactly requesting to do mountain climbers — they are super tough! But they also torch calories and work your entire body. Mountain climbers, named after the challenging workout of ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’re thinking of buying a workout machine for your ...

Though you may not see vertical climbers scattered across home gyms as much as other popular fitness equipment like ellipticals, exercise bikes and treadmills, fitness experts say using a vertical ...

Everyone’s got a favourite exercise or workout. Even if one doesn’t instantly spring to mind, there’s always one you favour over another. For example, maybe you prefer Pilates to yoga? Perhaps running ...

There are a number of ab exercises you can do at the gym to strengthen the entirety of your core. By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below ...

Given how goddamn hot Jennifer Aniston is, we're willing to try any workout – and we mean any – that's got her seal of approval. Introducing, the VersaClimber: which Jennifer candidly told Byrdie she ...