An experimental study involving adults with moderate to severe depression found that a 10-week supervised Nordic walking ...

Journaling about one's identities from childhood through early adulthood may offer an accessible, low-cost way to help young ...

Walking with poles is often associated with trekking, but these accessories are part of a very effective aerobic activity ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

Individualized connectivity-based targeting with accelerated transcranial magnetic stimulation (aTMS) enhances the ...

Summary: Adding probiotic therapy to standard care can provide modest but meaningful relief for older adults suffering from ...

A trial found that supervised Nordic walking significantly reduced symptoms in adults with moderate to severe depression. Most of the improvement happened within the first five weeks of the 10-week ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

Chronic neck pain is linked to depression, but its long-term effects on depressive symptoms remain unclear. This study examined the impact of chronic neck pain on depressive symptoms over 1 year in ...

New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression. New research has found a significant association between ...

NEW YORK (Reuters Health) - A self-help process aimed at better understanding and accepting life events benefited depressed middle aged and older adults in a small Dutch trial. Participants rated the ...