Ice hockey is a popular winter sport that involves teamwork, speed, agility, and skill. Old-fashioned stick-and-ball games have evolved into major sports like ice hockey that are both fun to watch and ...

Many high achievers in sports, business, and entertainment, such as Oprah Winfrey, Bill Gates, and Serena Williams, use mental visualization to enhance their performance and achieve success. The list ...

Imagine you are in a soccer match, and it’s tied. Each team will begin taking penalty kicks. The crowd is roaring, and whether or not your team wins the game depends on your ability to hit the shot.

Visualization, also called mental imagery, is essentially seeing with the mind’s eye or hearing with the mind’s ear. That is, when visualizing you are having a visual sensory experience without the ...