Ice baths are popular for exercise recovery and general wellness. But what does the science say?

Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the ...
The Conversation

Skip the ice bath if you want bigger muscles

University of Bristol provides funding as a founding partner of The Conversation UK. Ice baths are everywhere in modern fitness culture. From professional athletes to weekend warriors, many swear by ...
The Conversation

Ice baths are booming in popularity – but they come with health risks

Samuel Cornell receives funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. His research is supported by Royal Life ...