Come join us at “Clouds of Confidence,” a unique meditation experience brought to you by RollingOut Universe. Today, we will journey through the vast and ever-changing sky of our self-perception, ...
Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Hi and welcome. My name's Manoj. I'm a meditation teacher and ...
Sabi Kerr is a self-love coach that empowers women to step into their power and radiance. She defines self-love as showing up and providing unconditional support for yourself. Just like you would hope ...
At the Institute for Meditation and Psychotherapy, we sponsor a monthly film series that focuses on a discussion of movies that address the intersection of psychology and mindfulness. We recently ...
Growing up in India in a non-religious household, I assumed that everyone did yoga and meditation every morning. My dad would do his yoga and prānāyāma (yogic breath work) followed by a few minutes of ...
Self-Love First: Simple Aromatherapy Rituals for Calm and Confidence ...
Low self-esteem can quietly block interest in enlightenment. Awakening isn’t about being “good enough,” but access, practice, and recognizing that it may be possible for you, too.