Hundreds began lining up in the courtyard of Grace Cathedral as the sun dipped behind the stone spires on a warm San Francisco night in September. The crowd, many dressed in sweatpants or pajamas, ...

This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

In a world of constant noise, stress, and endless to-do lists, finding a moment of true calm can feel like a luxury. You’ve heard about meditation, but maybe sitting in silence and attempting to find ...

In San Francisco, seas of people staring down at their phones are as much a fixture of the city as trolley cars and fog. But a few nights out of the year, 1,300 people put away their digital devices ...