LA Times Studios may earn commission from purchases made through our links. The narrative around rest has evolved. “Sleep when you’re dead” is officially out; recovery is in. Leading the charge are ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

The search for ways to enhance well-being and extend life has never been more critical than now. While advancements in medicine and technology continue to push the boundaries of human longevity, there ...