Whether you decide to purchase a treadmill as an addition to your workout routine or to start a new exercise regimen, there are phenomenal year-round benefits to using one. If it’s raining or snowing ...

Thanks in part to COVID-19, home workouts have become a blossoming trend. Whether you’ve built an at-home gym or are considering investing in a gym membership after the pandemic slows down, there’s a ...

Even as a long-time runner in the northeast, I am one who’s been reluctant to hit the treadmill until the past few winters (is it age or Coach Amanda finally convincing me it’s a stellar tool…we may ...

Though runners, walkers and athletes are most familiar with motorized treadmills—the kind you find at your local gym—they represent only one ‘type’ of treadmill. Manual treadmills, on the other hand, ...

Is an electric treadmill better than a manual treadmill? Those who’ve tried a treadmill in a fitness center or health club probably are familiar with the electric treadmill design. This isn’t the only ...