One of the leading causes of lower back pain is poor posture. Sitting or standing incorrectly can put undue stress on the spinal structures. For example, workers who sit for prolonged periods without ...

What Is the Trapezius Muscle? Trapezius muscles are large, paired, triangular muscles in the back of your neck and upper back. They extend down your back, but they’re mostly involved in the movements ...

The exercises in this workout help build functional fitness. Your lower back is the anchor point for transferring force ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Lower back pain during squatting motions, whether during exercise or day-to-day activities, can have numerous causes. Lower back pain is common, with as many as 84% of adults experiencing it. It can ...

Common causes of lower back pain in females include muscle strain, premenstrual syndrome (PMS), endometriosis, and painful periods. Treatments include rest, medications, and surgery. Back pain affects ...

The most common cause of low back pain is muscle strains from poor posture or overexercising. Other common causes of low back pain include injury from trauma, osteoporosis, and arthritis. Low back ...

Among the penalties human beings pay for standing erect is the risk for low back pain. The lower back, known mainly as the lumbar region, is the area of the back that bears the weight of the entire ...

Most people have a frustrating tale about lower back pain, or will at some point. In fact, experts estimate that 80% of Americans will experience some sort of back pain in their lifetime, while ...

Low back pain is a common symptom after a car accident. You may not feel pain right away. Still, it’s important to see a doctor to check for serious injuries. Pain should resolve in a few weeks, but ...

The back extension is a versatile exercise that can be performed virtually anywhere. It can be used as part of a training program to build strength or a rehabilitation program for injury recovery.

The Giants announced Wednesday that Luciano has been diagnosed with a lower-back strain and will be shut down from baseball activities for at least a couple of weeks before resuming workouts, Alex ...