Add Yahoo as a preferred source to see more of our stories on Google. "Low self-confidence is a lack of trust in your own abilities to handle stress or daily tasks," explains Dr. Lauren Napolitano, ...

Emma came to psychotherapy for help with depression. She’s a hospital nurse, perfectionistic about her work, and condemns herself when she makes mistakes — even small ones unnoticed by others — or ...

A single offhand comment can feel small in the moment and heavy for days. She walks away replaying the words, scanning her ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Tension: Many individuals struggle with feelings of inadequacy and self-doubt, often unaware that their daily behaviors—like constant apologizing or avoiding social situations—are manifestations of ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Add Yahoo as a preferred source to see more of our stories on Google. Ever find yourself on the fringes, peering into social circles as if there's an invisible barrier? That nagging sense of not quite ...

Words have immense power, especially in personal relationships. Certain phrases, even if they seem harmless, can deeply wound a man's ego and self-esteem. Here are 20 phrases to avoid, along with ...

Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?