Many keto and low-carb fruits still pack plenty of sweetness. These nutrient-packed options provide the natural sweetness of fresh fruit without the high sugar content, making them ideal choices to ...

How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies!) Fruit makes up the base of most smoothie recipes, which ...

When you decide to start eating keto or low carb, you may think that there is a long list of fruits that you cannot eat. Well, you would be wrong. Discover two dozen low-carb fruits that can be a ...

This low-cal fruit is bursting with antioxidants like vitamin C and A as well as fiber. And it can be a part of the low-carb life, according to Shapiro. Half a grapefruit has 11g of net carbs. Olives ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That’s why you should still try to incorporate fruit on keto, especially because this diet inherently ...

Going low-carb looks a lot different now than it did five or ten years ago. When Atkins was all the rage, people were frying up eggs and bacon while having to mostly swear off pizza, pasta, and other ...

Q: I have been following a low-carb diet for a few months now, and am pleased with the results. However, I very much miss eating fruits, which are mostly not allowed on the diet, and I am also worried ...

The 23 Best Low-Carb Vegetables originally appeared on usnews.com Update 04/30/24: This story was previously published at an earlier date and has been updated with new information.

Thanksgiving may seem like the trickiest time of year for people who monitor their blood sugars. Specifically, people with types of diabetes, like prediabetes, type 2 diabetes, and type 1 diabetes, ...