Valentine's Day is almost here. It can celebrate love in all forms, even of oneself, which can be hard for some people.

Discover how secure attachment, emotional validation, and promoting independence play a role in building children's confidence. Learn expert tips to guide your kids towards a positive self-image that ...

A simple nightly love letter can quiet the self-criticism, strengthen emotional resilience, and provide the compassionate ...

Self-esteem plays a powerful, often underestimated role in who we allow into our hearts. From the person you’re drawn to at parties to the one you keep returning to despite knowing better, your ...

People like to repeat the saying “Before you can love anyone, you must love yourself.” But it’s not that simple. While it’s true that strong self-worth leads to strong relationships, one of the very ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Don’t stop at only loving yourself; get obsessed. An influencer has revealed her unusual method of achieving self-love. She said ever since becoming “obsessed” with herself, she’s the happiest she’s ...

Jocelyn Solis-Moreira is a New York-based science journalist whose work has appeared in Health, Live Science, and Discover Magazine, among other publications. She holds a master's degree in psychology ...