If you’ve been inspired by the sexy bodies of Beyonce and Gwyneth Paltrow and have decided to start the Master Cleanse, aka the maple syrup diet, aka the lemonade diet, aka the cayenne pepper diet, ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Gwyneth Paltrow has always admitted that she's a fan of cleansing detox diets, but has recently spoken out against the Master Cleanse diet, which she said left her hallucinating after 10 days. Gwynnie ...

Cleanses and detoxes are trendy, popular, and promise to clear out nasty toxins from your body and make you healthier. It’s a tall promise, especially since they can’t usually point to any specific ...

As Diwali approaches, a detox water made from curry leaves and lemon offers antioxidant, anti-inflammatory, and detox benefits. Consuming it daily may improve skin glow, reduce breakouts, and enhance ...

NEW YORK — At 6-foot-4 and a rangy 212 pounds, Scott Campbell doesn’t need to lose weight. But there he was, squeezing lemon juice and mixing it with maple syrup, bottled water and cayenne pepper. It ...

Daily food choices significantly impact gut health. Watermelon and lemon offer fluids, fiber, and antioxidants. This combination supports digestion and may reduce colon cancer risk. It helps with ...

For decades, apples and bananas have been regarded as the go-to fruits for a healthy diet. Rich in fiber, vitamins, and minerals, they are staples in many people’s daily meals. However, recent ...

A recent study from William Paterson University has surprisingly ranked the lemon as the most nutritious fruit, surpassing apples and bananas. Lemons are packed with nutrients that boost immunity, ...