A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

Yoga is a physical and spiritual practice originating in India. It is accessible to beginners, and most people can reap the health benefits of regularly practicing yoga. Yoga poses focus on developing ...

Chhattisgarh's prison reform initiative introduces Yoga and Sudarshan Kriya as tools for rehabilitation, aiming to guide inmates towards a path of peace and self-empowerment. In a state grappling with ...