On The Verywell Mind Podcast, Amy Morin, LCSW, interviews experts, authors, entrepreneurs, athletes, musicians, and other ...
In her tremendously popular first book, Self-Compassion, psychologist Kristin Neff, Ph.D., transformed our approach to self-care and how we see our relationship with ourselves. Based on research, she ...
Launched into public awareness by the psychologist Kristin Neff, the practice of self-compassion has emerged as a proven way to boost well-being and resilience amid life’s challenges. “With ...
On Wednesday, Feb. 16, the Glenbard Parent Series: Navigating Healthy Families will present "Self-Compassion: A Path to Better Parenting" with Kristin Neff at 7 p.m. via Zoom. Go to ...
It turns out, I don’t like myself very much--and I’m not just saying that. I recently confirmed what I long believed to be true by taking The Self-Compassion Test. The online quiz, created by Kristin ...
A charming animated baby, Kristin Neff's son Rowan retreated into himself as a toddler, losing his few words and becoming prone to inexplicable screaming fits. There are numerous ways Neff could have ...