Young adults in India are increasingly experiencing knee pain, not due to age or injury, but from sedentary lifestyles and poor posture. Prolonged sitting, lack of movement, and sudden intense ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

Knee pain can happen from sitting in the wrong spot or sitting too long. Conditions like runner's knee and arthritis can ...

rediffGURU Dr Shakeeb Ahmed Khan helps you understand the source of your pain and suggests ways how you can heal and recover from it. Kindly note the image has been posted only for representational ...

Knee pain is often associated with aging, but more young people seem to be experiencing this issue. With a greater tendency to play high-intensity sports and a higher overall BMI (body mass index), ...

Man suffering from knee pain sitting sofa. A mature man massaging his painful knee. Man suffering from knee pain at home, closeup. Pain knee Nerve stimulation through the ear might help ease knee pain ...

Anterior knee pain is pain people feel at the front and center of the knee. A wide range of muscle- or bone-related conditions or injuries can cause it. It is a dull, achy pain. Share on Pinterest ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!