InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Adopting a healthy lifestyle is essential for everyone, but many teenagers and “tweens” today do not know what that entails. “We work with teens in the community and help them get healthier,” said ...

School is almost out, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a High School ...