Medically reviewed by Michael Menna, DO Key Takeaways The ketogenic diet may cause the keto flu as your body adjusts to using ketones for energy.Not everyone who follows the ketogenic diet gets the ...

Ketone esters are designed to put the body in ketosis without doing the keto diet. They allow people to bypass keto flu and also still eat carbs. However, obesity specialist Dr. Spencer Nadolsky ...

Losing excess weight is a good way to avoid many major health issues such as diabetes, joint aches, and heart problems. There are several ways for you to shed excess body weight. However, not every ...

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

In November, the biohacking company HVMN revealed HVMN Ketone, a clear liquid served in a 2.2-fluid-ounce bottle that promises to help you “perform at your absolute best.” A result of ten years of ...

You've likely heard about the keto diet (it was all the range in 2019), which involves eating fat — and lots of it — while limiting carbs. By doing so, your body, which typically turns carbohydrates ...

Ketosis represents a state of the organism characterized by the controlled and regulated production of ketone bodies in the blood via various metabolic processes. During deficient carbohydrate intake, ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Ketone esters are designed to put the body in ketosis without doing the keto diet. They allow people to bypass keto flu and also still eat carbs. However, obesity specialist Dr. Spencer Nadolsky ...

Ketone esters are designed to put the body in ketosis without doing the keto diet. They allow people to bypass keto flu and also still eat carbs. However, obesity specialist Dr. Spencer Nadolsky ...