Many keto and low-carb fruits still pack plenty of sweetness. These nutrient-packed options provide the natural sweetness of fresh fruit without the high sugar content, making them ideal choices to ...

GONE KETO? WHILE you might be enjoying the results, you likely aren't loving the cravings for foods you used to love. Like fruit. While it’s possible to enjoy many fruits while on a low-carb keto diet ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

WESTLAKE VILLAGE, CALIF. — Dole Packaged Foods is introducing frozen fruit smoothie kits, including a keto certified variety. The Dole Keto Berry Blend has 8 grams of net carbohydrates and includes ...

Avocado is a fruit and is often confused with a vegetable, though this is a healthy fat. It has almost nil net carbs and is rich in potassium, fibre and monounsaturated fats that are healthier for the ...

New York based startup Catalina Crunch – best-known for its ultra-low-carb cereal - is moving into new territory with what it claims is the first keto-friendly, shelf-stable smoothie product made with ...

Looking for the perfect diet for not only your summer body goals, but for your healthier lifestyle? You might have seen the craze about keto diets through many social media influencers and celebrities ...