Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing ...

This time of year is always such a diet quandary. If you’ve committed to a keto diet but still want to celebrate, Stephanie Laska has ideas on how to bend the rules a bit in her new “Dirty, Lazy, Keto ...

You can use metal or wooden skewers for grilling the shrimp. If using wooden skewers, soak them in water for about 20 minutes before using. In a medium bowl, mix together the lime zest, ¼ cup of the ...

The keto diet is focused on low carbohydrate, high fat foods. The ketogenic, or keto, diet is one of the popular diets today with its focus on high fat, low carbohydrate foods. The diet is designed to ...

Welcome to Best Bites, a twice-weekly video series that aims to satisfy your never-ending craving for food content through quick, beautiful videos for the at-home foodie. Check back on Tuesdays and ...

If you’re on the ketogenic diet, we’re willing to bet you’ve eaten a bunless burger a few thousand times this year—or at least enough to know you need a mealtime refresh. And while you want a change ...

Most beans are too high in carbohydrates to fit into the keto diet. You may enjoy some keto-friendly beans, like soybeans and green beans, which are lower in carbohydrates. Try keto cycling to enjoy ...

January is always such a diet quandary. We are trying to get our diets back on track, but then there are all those football playoff games. If you’ve committed to a keto diet but still want to ...