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This week's workout comes from trainer Janine Delaney. Jump roping is not just for kids. Delaney shows News 12's Elizabeth Hashagen how to start off jump roping, including getting the proper rope size ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” the 28-year-old Seattle ...

For a heart-pumping at-home workout that requires minimal equipment and space, you can’t beat jumping rope. As personal trainer Mark Sayer explains, it’s the ideal small-space workout (whether you’re ...

Cardio doesn't have to be walking, running, or dancing — after all, some people don't like attempting to follow along with choreography no matter how "easy" the moves are or how empty their house is ...

Add Yahoo as a preferred source to see more of our stories on Google. Still not sold? Here are ten benefits of jumping rope, plus some helpful tips and tricks that’ll have you doing double unders in ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

As the pandemic locked people out of gyms and kept many in their homes, Lauren Flymen picked up a jump rope for the first time as an adult. Flymen, who lives in Saint Albans, England, was furloughed ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year-old Seattle ...