Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) It Figures is Yahoo Life's body image series, delving into the journeys ...

While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...

Add Yahoo as a preferred source to see more of our stories on Google. "Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would ...

Members of Grace United Methodist Church get into the groove with a workout that combines dance and exercise. Jazzercise is a full-body workout that blends jazz dance and cardio, strength training and ...

Victoria Lewis, a newly certified Jazzercise instructor, has begun offering classes in Mount Pleasant. Lewis earned the right to teach Jazzercise by completing an intense three day workshop and ...

Jazzercise, Inc. congratulates Ali Beaulieu on her first year of ownership of its fitness center in Palatine. Located at 1294 E Dundee, the studio currently offers over 30 classes weekly, available ...

This isn’t your grandmother’s Jazzercise. That’s the message from Jazzercise instructor/owner Tamara Kemmler. “Jazzercise has been around for 55 years,” Kemmler said. “It’s the original dance fitness ...

ST. LOUIS — It is credited as the original group fitness program. It is called Jazzercise! The program was first founded in 1969 by fitness pioneer and company CEO Judi Sheppard Missett, and they have ...

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...

Add Yahoo as a preferred source to see more of our stories on Google. Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) ...

"Just to warn you, my mom might be Jazzercising when we get home." This was always the disclaimer my childhood best friend would give me before entering her house after school. I have vivid memories ...