Medically reviewed by Simone Harounian, MS Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree ...

Indian gooseberry is known for its higher vitamin C contented which can help in reducing your blood sugar levels and enhancing the functioning of your ticker. It can also help you to amplify your ...

Daily consumption of amla can significantly boost immunity, enhance heart health, promote vibrant skin and hair, aid ...

Amla is also known as the Indian Gooseberry and is packed with minerals, vitamins and antioxidants. Drinking amla juice daily ...

Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for its myriad health benefits and nutritional richness.This small, round fruit, packed with vitamin ...

Amalaki Ekadashi 2025: Amalaki Ekadashi will be observed on Monday, March 10. Phalguna Shukla Paksha Ekadashi is known as ...

Do you want to modify your skincare routine and go organic? If you love all things green then make sure to include amla or Indian gooseberry in your skincare regimen. The fruit, known for its sour ...

Guavas are another winter fruit packed with vitamins ... For an indulgence, use them to make desserts. Consider adding the Indian gooseberry or amla to your diet. From boosting hair health to helping ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...