Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the ...
Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...
Colorectal cancer is rising in the under-50s. While experts don’t yet know exactly why, some theorise lifestyle factors ...
Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...
Preheat the oven to 230C/210C fan/gas mark 8. Place the quartered beetroot in a microwaveable dish. Add enough water to come ...
“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...
FLORENCE — Imagine a busy city with crowded streets and lots of different people moving around. On a microscopic level, this is what the community of microbes in your large intestine might look like.
Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...
Leading sports dietitian Renee McGregor explains why your gut microbiome could be the key to improved running performance.
Studies indicate that regular coffee consumption is associated with a decreased risk of liver diseases, including cirrhosis ...
Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...