Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.

Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

Add Yahoo as a preferred source to see more of our stories on Google. Feeling a little forgetful lately? Us too. The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By ...

What you do? It starts with what you know. Here are seven ways to learn faster and retain more. 1. Test yourself. A classic study published in Psychological Science in the Public Interest shows ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

Supplements like omega-3 fatty acids, vitamin D, and ginkgo biloba may help prevent memory loss. Certain memory supplements may lead to side effects like diarrhea, headaches, and nausea. Cognitive ...

Getting older is finally getting something of a rebrand: 40 is the new 20, and 60 is the new 40; it’s cool to be authentic on social media and share unfiltered, no-makeup pictures of your face. And ...

Whenever the evening quiz shows used to come on, you'd always beat your spouse to the "buzzer." (You did a fair amount of gloating about it too.) But in recent years, you've been having a harder time ...