In fact, January brings increased thrift store donations as people get rid of holiday presents they never asked for. And ...

There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...

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Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...

Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...

There is limited evidence supporting the use of essential oils for menstrual cramps, but it is unclear which oils or methods for using them are most effective or how they work. Aromatherapy is an ...