Water retention happens when there is an excessive buildup of fluids in the body. This condition, medically known as edema, causes swelling due to the accumulation of excess fluids—mainly water—in ...

To lose water weight, cut back on salty foods and simple carbs, drink more water, and move your body daily. Getting enough sleep, eating foods with potassium, and managing stress also help your body ...

Crying can lead to puffy, red, and dry eyes due to fluid retention and irritation. Effective home remedies like cold compresses, cucumber slices, and ...