Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

You may be able to help a loved one experiencing bulimia by supporting their recovery, educating yourself about eating disorders, and avoiding comments about their body or weight. If someone you care ...

With school out for the summer, some students may no longer have access to crucial support and services available during the academic school year, as fear and anxiety rise in their communities from ...

You've just landed a new project. While it's in your wheelhouse, it requires unfamiliar skills. As you research and plan, that familiar wave of overwhelm hits. Deadline anxiety creeps in, and suddenly ...

A hard part of parenting is learning not to fix it when you see your child hurting. Future independence is built on letting your child work things out for themselves.

When employees are consumed by their day-to-day tasks, work can start to feel routine and unfulfilling, which often leads to decreased motivation and performance and can eventually impact overall ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Here's where to find food banks and help near you if you're one of the more than 40 million Americans who rely on SNAP. If your SNAP benefits are delayed, local food banks, school meal programs, and ...

When I take a walk in my neighborhood, my white hair, dark glasses, and white cane shout to the world that I am an older blind man. Some passers-by assume that I am lost and ask if I need help. It is ...