Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

For over a decade Health and Wellness Expert and Researcher, Peter Greenlaw, has studied and worked some of the top researchers in the world. His research includes the effects on human and ...

Your kidneys are the body’s silent heroes, working round the clock to filter waste, flush out toxins, and keep your body’s fluid and mineral balance in check. But with today’s fast-paced lifestyle, ...