Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Now that we're all in holiday recovery mode, you're probably looking back on just how indulgent your holiday season was. Not that there's anything wrong with that! Part of what makes the holidays so ...

Your liver is one of the most vital organs of your body. You need to keep it healthy at all times. Find out what to do to cleanse and detox it here. You've been eating more fruits, exercising daily, ...

Detox teas and cleanses promise to flush toxins, but your liver already does that work. Here's what detox really means and ...

Liver is one of the largest organ of our body. It is a detox organ by itself. It detoxifies your blood and also helps in digestion. When we say detoxifying liver, we mean things that we must do to ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

Liver runs a three-step detox system; focus on supporting its pathways daily. Provide amino acids, B-vitamins, antioxidants, hydration and fiber to aid clearance. Avoid excess alcohol, reduce ...

Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.

Diet plays a crucial role in managing fatty liver disease. Everyday oils, snacks, and carbs can determine how your health ...

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the heart, liver and gut recover ...

Discover winter detox drinks that cleanse gently without cooling the body. Warm recipes with ginger, lemon, cumin, and spices ...