In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by ...

DALLAS — The "Pool School" series continues all week long. Tomorrow Erin learns how to float.

Q. I've tried to perfect bilateral breathing but I've discovered I seem to swim faster when I breathe only on my weaker side (left). Why? A. This may seem initially puzzling but it can be explained by ...

SEVERNA PARK, Md. — A lot of people have probably done it: taken a big gulp of air, pushed off underwater and swam as far we could go. Perhaps it was even issued as a challenge during practices to ...