You’d be forgiven for still being reticent to go to high risk public places, such as the spa or your gym’s steam room, given the state of the pandemic. But just because you’re being responsible ...

Just because you don’t always have access to a spa or your gym’s steam room doesn’t mean you have to lose out on the benefits of a good steam session. In fact, many people have found ways to recreate ...

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

Sophia is your community news reporter covering the North Coast of San Luis Obispo County, including Los Osos, Morro Bay, Cayucos, Cambria and San Simeon. A new mobile sauna was recently added to ...

It's the perfect place to relax. Sauna culture is an essential part of daily life in many areas—particularly in Finland, which has 3 million saunas in a country of just 5 million people. And it's not ...

If you're wondering about sauna benefits, you're in the right place. Sweating can be gross. (Just take a whiff of your heavy, sweat-soaked T-shirt and shorts after an outdoor run in the summer heat.) ...

Bathhouses are making a splash these days, with newbies to these relaxation havens raving about how much they help reduce stress, soothe their muscles and aid their slumber. But this isn’t your ...

A booming wild sauna culture is transforming how people explore the Scottish outdoors - Can Scotland compete with the ...