Everything is hot now. The Earth, teddy coats—and, especially, our workouts. While hot yoga classes have been around for ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new goals. One goal many of us tend to refocus on in January is getting into ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.