These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

High-protein foods like eggs, yogurt, or nuts make for simple, filling snacks that are easy to grab on the go. For high-protein snacks with added nutrients, choose savory ingredients like lean meats, ...

Discover the best high-protein snacks to buy at Costco, Aldi, and Trader Joe’s—from bars and granola to savory bites and ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

They’re marketed as convenient, muscle-boosting snacks—but experts warn that many popular protein bars are packed with sugar, ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Jennifer Lawrence says she can’t resist Doritos while flying. Dietitians recommend high-protein, high-fiber snacks for travel ...