Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

The humble 8×8 pan is a kitchen staple for a reason. It’s ideal for small-batch meals, lighter desserts, and sides that don’t ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

These tasty vegetarian dinner recipes are perfect for two, but they'll also work as a dinner for one with leftovers for lunch ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

When the temperature drops, a warm bowl of chili always hits the spot. This version keeps things light without losing any of the comfort. Made with lean ground turkey, fiber-filled black beans, and ...

Inspired by classic Southern sweet potato pie, these sweet potato pie squares offer the same cozy flavor in an easy, ...

By incorporating healthier, easy side dishes like roasted Brussels sprouts, kale salad, and baked sweet potatoes, you can create a vibrant and satisfying spread that supports your weight loss journey.

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

Jenn Lueke shares her recipes and tips! Cooking healthy meals under a certain budget may seem daunting, but one food creator is sharing grocery lists, tips and recipes to make it a bit easier. With ...