Eggs with cheese, fresh veggies and proteins come together for these shareable frittata recipes, the perfect breakfast to ...

The humble 8×8 pan is a kitchen staple for a reason. It’s ideal for small-batch meals, lighter desserts, and sides that don’t ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

These tasty vegetarian dinner recipes are perfect for two, but they'll also work as a dinner for one with leftovers for lunch ...

When the temperature drops, a warm bowl of chili always hits the spot. This version keeps things light without losing any of the comfort. Made with lean ground turkey, fiber-filled black beans, and ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Inspired by classic Southern sweet potato pie, these sweet potato pie squares offer the same cozy flavor in an easy, ...

With nutritional ingredients and some creativity, popsicles can be just as healthy as they are refreshing, and these three recipes prove it. Created by dietitian Tori Martinet, MS, RD, these sweet ...

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

By incorporating healthier, easy side dishes like roasted Brussels sprouts, kale salad, and baked sweet potatoes, you can create a vibrant and satisfying spread that supports your weight loss journey.

Gingerbread men, macaroons, and more. We share amazing holiday baked good recipes from top food bloggers who use healthy ingredients like coconut oil. Rolling out sugar cookie dough and cutting out ...