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10 foods that can boost your memory and brain health, according to registered dietitians
Plus, recipes to make with these memory-boosting superstars.
The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...
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I’m a neurologist—to keep my 'brain healthy and memory sharp,' I avoid these 4 things that people do all the time
Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...
Expert tells ‘Post’ why brain remembers pain and why it must forget ...
"Sometimes people reminisce because there are events from their past that they enjoy remembering and talking about," Carol Bradley Bursack writes.
“People have an absolute terror of losing their memory and thinking they're losing themselves,” says Lesley, who works at ...
In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...
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20-year study finds this ‘unconscious’ brain exercise reduces dementia risk more than memory games
Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging ...
Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...
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