Modern men are rediscovering ancient herbs like ashwagandha and gokhru, paired with zinc and amino acids, to tackle stress, ...

In Ayurveda, dementia (smritibhramsha or Smriti Nasha) is a result of Vata Dosha imbalance. While dementia has no cure, there ...

Gut health can impact sleep quality. An Ayurvedic expert suggests dietary adjustments and relaxation practices to enhance digestion and improve sleep.

Giloy, also known as Guduchi or Amrita in Ayurveda, is more than just a medicinal herb, it is considered the "root of immortality" in ancient Indian texts. For centuries, it has beenused to strengthen ...

Struggling with indigestion and bloating during winter? Ayurveda offers natural, seasonal solutions to restore digestion. From warm ginger tulsi tea to triphala and mindful eating, these expert-backed ...

They say an early and good start to the day always works positively for the mind and body. Morning rituals play a huge role ...

Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ...

Wondering if an apple or an apple milkshake is kinder to your gut? Experts explain how fibre, sugars, and nutrients differ to ...

Find Ayurvedic Panchakarma Latest News, Videos & Pictures on Ayurvedic Panchakarma and see latest updates, news, information ...

Kidney Damage Management Diet Tips: The kidneys play the most important role in the body by filtering out the waste products from the system (mostly toxins, and excess fluids) via urine. The organ is ...

Acne can cause everything from discomfort to stress, imbalance and pain. By using herbs like amla, neem, aloe vera and tulsi, ...

Do you often find yourself tossing and turning in bed after sleeping following a heavy meal at night? Most people don't realise, but the quality of sleep is tied to their gut. They are quick to blame ...