The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
Ultra-processed foods have been linked to weight gain and early death. The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report ...
Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...
Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...
Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...