A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

Opinions expressed by Digital Journal contributors are their own. In our fast-paced and often stressful world, prioritizing our mental well-being is essential for leading fulfilling lives. Adopting ...

Being married has a lifelong effect on how content people are. This is according to a study in Springer's Journal of Happiness Studies that investigated people's levels of well-being based on their ...

Last weekend, CBS Sunday Morning’s feature about “Happiness” was not a total surprise. What could be a better subject for television’s second happiest show, second only to Sesame Street? Since its ...

Meaning of happiness across cultures What, then, is happiness to people around the world and how does culture shape our experience of it? To most Americans, happiness is an unalienable human right and ...

Vienna Yearbook of Population Research, Vol. 19, Special issue on Demographic aspects of human wellbeing (2021), pp. 417-466 (50 pages) This paper identifies subjective well-being trajectories through ...