What you eat doesn’t just fuel your body—it feeds trillions of microbes that quietly control inflammation, metabolism, and ...
In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as ...
Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...
The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi in the gut—are associated with obesity and weight gain, raising the ...
Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...
"Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that ...
People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...
Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – particularly those with obesity – without any dietary changes. And, importantly ...
In a recent article published in the journal Translational Psychiatry, researchers in Germany and the Netherlands explored the links between impulsivity in adults without diagnosed mental disorders ...