Kirtan Kriya, a meditation chant exercise a part of kundalini Yoga has proven to be beneficial in cutting down stress. Six months after researchers showed how a specific yoga involving daily ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

Sep 29, 2016 Sep 29, 2016 Updated Mar 12, 2018 "Saa. Taa. Naa. Maa," the group chanted slowly, eyes closed as they touched fingers to their thumbs. And then they continued the repetitive finger ...

Jul 22, 2017 | 1:00 PM - 2:00 PM Add to Calendar 22-07-2017 13:00 22-07-2017 14:00 America/Toronto Isha Kriya – Guided Meditation Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a ...

A three-month course in Yoga and meditation, particularly age-old Indian practice of Kirtan, may help boost memory and fight Alzheimer's disease, said American scientists. A team of US neuroscientist ...

Older adults who practice a simple meditation or listening a music programme may have significant improvement in memory function and objective cognitive performance -- a risk factor for Alzheimer's ...

Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...

Life Beyond Stress - Free Guided Isha Kriya Meditation This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a ...