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Forget Meditation, This Underrated Daily Habit Can Boost Your Mental Health Instantly Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We ...

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

LUNENBURG — As a breast cancer survivor, practicing good self-care is Nadine Mazzola’s most important guiding principle for herself. It was through her own personal wellness journey, that she found ...

Add Yahoo as a preferred source to see more of our stories on Google. Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such ...

At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.

SEATTLE — You're going forest bathing. Will you need a towel? It's a question that Michael Stein-Ross, a founder and guide at Seattle's Cascadia Forest Therapy, hears often. The short answer is "no" 一 ...

I’ve always had an overactive mind and am one of those people who struggle to ‘turn off’. You know those memes where two people are talking and the other person is smiling intently, but in their head ...