4 cod fillets 50g | 2oz butter 25g | 1oz flour 300ml | half pint fish stock Juice and zest of 2 lemons sea salt and black pepper 2 egg yolks 2 tablespoons cream Melt the butter in a saucepan and brush ...

I’m forever on the prowl for ways to make fish enticing for my family. This simple method does the trick. Red miso (soybean paste) and pineapple juice combine to make a flavorful, quick marinade.

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Fish specialist John Bil, ...

Tasty and healthy, this recipe is sure to get you going Ingredients per person: 1 or 2 fillets of cod (100g each) 25g pesto (made with olive oil) 80g Greek yoghurt 10g grated Parmesan 1. Turn oven on ...

Flan di merluzzo is one of those starters that really make people take notice—it's both creamy and fresh, with just the right ...

As fish is such a large category, I'm going to sub-divide it into 3 parts: this week we'll take a look at sea fish and then, over the next two weeks, shellfish and freshwater fish. Fish is an ...

Fresh fish is often considered a special-occasion meal. Let's face it, some varieties can be just as expensive as the highest-quality steaks. Cod, on the other hand, can be easy on the budget, ...

Descale the cod skins and place on a baking-tray in a very low oven – 80°C/175°F/lowest gas mark – for about an hour to dry. Next prepare the garlic confit to use in the romesco sauce. Turn up the ...