The new year is just around the corner, a time when many people set new goals and make resolutions, whether it is visiting new places or trying out new hobbies. For those aiming for a healthier ...

A new study by the University of Eastern Finland explored who are most likely to adopt and actively use digital apps designed to promote well-being in North Savo, in the Eastern part of Finland. The ...

A new Google patent describes an AI system that uses bio-data from your wearables to detect stress from digital content. The system links your body’s reactions to what you’re viewing, learning to ...

What effect does it have on our well-being when we put our smartphones aside for a while or otherwise disconnect from digital media? Alicia Gilbert, a research associate at the Department of ...

Workplace well-being can often be dismissed as a “check-the-box” initiative — a seasonal meditation class or a one-off wellness newsletter. However, ignoring its true value carries a high cost: the ...