A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

Instruction trends come and go. In the 90s, a big one swept onto the scene. The idea that golfers should keep their trail knee—or right knee for right-handed golfers—bent on the backswing. In the ...

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms are fully extended in front of you and rotate your torso as shown. Keep your ...