Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

JENNIFER RHONDELLA. OKAY, WE’RE GETTING THERE. THANKS, KELLY ANN. FIVE ON YOUR MENTAL HEALTH THIS MORNING. TURNING YOUR ANXIETY INTO ACTION. A RECENT BOOK CALLED BOLD MOVE EXPLAINS HOW THE RIGHT ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

Barbara Jacquelyn Sahakian receives funding from the Wellcome Trust. Her research work is conducted within the NIHR Cambridge Biomedical Research Centre (BRC) Mental Health and Neurodegeneration ...

“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...

Add Yahoo as a preferred source to see more of our stories on Google. TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made ...

Many expecting moms feel more worried than usual, but if fears are overwhelming or impact your day-to-day life, you may have pregnancy anxiety.

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

Graves’ disease can affect your mental health due to changes in hormone levels caused by hyperthyroidism (overactive thyroid), but there are ways to help you manage. Graves’ disease is an autoimmune ...

If your child often says they have tummy ache, it could be anxiety. A child psychologist explains why the pain is real, and ...

You worry that leaving your 3-month-old overnight might be too much while you're still fighting severe postpartum anxiety. That fear doesn't make you "nuts"; it makes you human and signals that you ...