Emotions set. Girl hiding face behind signboard with drawn smileys. Collage of indifferent, winking, happy, surprised, and sad emoticons. Once you understand that emotions ‘do’ something, it is easier ...

Emotions are more physiological than psychological. Their psychological significance comes from the meaning we give to them. Uninformed by the function and mechanics of emotions, the meaning we assign ...

Our eyes, gestures, and tone bring us together in a more profound way than words alone. It’s why we look hopefully toward the return of in-person, face-to-face connection. Emotions are more ...

Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is an important part of overall mental and physical well-being. Emotional self-regulation is a skill ...

In linear programming, the objective function is the function that it is desired to maximize or minimize. The human interaction equivalent is what matters most. Agreement on that, and on the steps to ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or ...

In a recent interview with Xraised, Lindo outlined his perspectives on emotional empowerment, the function of emotions in leadership, and the relevance of EQ in today’s rapidly evolving workplace.