Meal kit delivery services have a variety of benefits: They can be a great way to prepare fun and flavorful meals without having to sprint to the grocery store each week. But when it comes to specific ...

Celiac disease is an autoimmune condition that causes severe damage to the lining of the small intestine. Gluten — a protein found in wheat, barley, and rye — triggers its symptoms. There’s currently ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Eating healthy, balanced meals can be a tall order for anyone, but adding the ...

With more and more people adopting a plant-based or gluten-free diet, the Inland Northwest's chefs have taken note. Among the 100+ restaurants participating in Inlander Restaurant Week, diners will be ...

Is a gluten-free diet plan the right choice for you? It’s a question you may well have found yourself asking given the sheer number of articles about the possible benefits of going gluten-free.

If you're beginning a ketogenic (or keto) diet, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. A calorie-restricted Jenny ...

Mary Witham holds the popular gluten-free Nachos Supreme plate at her family's restaurant, Los Hermanos. (Jessica Smith) Several Provo restaurants welcome gluten-free dieters by incorporating ...

A ketogenic diet is a high fat and low carb diet. Reducing carbs may put your body in ketosis, which causes it to use fat for energy. This may help with weight loss. If you find yourself in a ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

A low-fat diet includes foods with 3 grams or less of fat per 100 calories. You can eat a low-fat diet to help lower your risk of heart disease and improve metabolic health. Both monounsaturated and ...